EXCEL-like how to find the table of contents of the work?

Others made me out to a compressed, there are a number of EXCEL worksheet, I do not have decompression, which opened directly on a worksheet to complete this worksheet also includes the work of a few thin, filling out, I work every Thin is preserved, but have forgotten the whole worksheet on the Save As a direct closed, a pop-up dialog box asking whether or not save changes to the compressed file, I close the dialog box directly, it was found that re-open the worksheet, I can not find on to fill in the content, how do ah, how can I get back to fill in the content of the worksheet, thank you “?

can not find, extract the files you first software solution to the temporary files, although you saved, but did not update the cabinet.The thing is to preserve the temporary files exist in the way.
In the Windows temporary files are inside, and no naming features, but also a dynamic and always changing.So generally speaking, your document to the Zhaobu Hui.